10 Min Full Body Pilates HIIT Workout (No Equipment, At Home)

This 10-minute Pilates HIIT workout combines the core-strengthening benefits of Pilates with the intensity of HIIT. Can be done at home with no equipment. Perfect if you are short on time.

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▸ Full Body Pilates HIIT Workout
▸ Time: 10 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment

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