Start your morning off right with this 10 minute Full Body Good Morning workout. This quick and easy routine will help you lose weight, increase energy and mood throughout your day.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Full Body Good Morning Workout
▸ Time: 10 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
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Music: https://www.epidemicsound.com/referral/vvekd0
Timestamps⏱
Round 1: 0:00
Rest: 11:20
Round 2: 11:50
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