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Gym Motivation
15 Min Full Body HIIT Workout | Burn Calories | No Equipment | At Home
15-minute Full Body HIIT Workout with no equipment needed. Use your own body weight to increase strength and burn calories.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Full Body HIIT Workout
▸ Time: 15 Min
▸ Intervals: 30s on/ 10s Rest
▸ No Equipment
▸ Calorie Burn ∼ 200-300
IG: https://www.instagram.com/nobadaddiction/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
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