20 MIN FULL BODY WORKOUT – Burn & Tone (No Equipment + No Jumping)

20 Minute Full Body Workout with no jumping and no equipment. Low impact, but very intense and challenging to tone your muscles & burn calories at home.

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▸ Full Body Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s on / 15s Rest
▸ No Equipment / No Jumping
▸ Calorie Burn ∼ 300

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