30 Min Cardio Kickboxing Workout (Fat burning, No equipment)
30 Min Cardio Kickboxing Workout. This kickboxing-inspired HIIT routine will get you sweating and burning lots of calories in a fun way.
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▸ Cardio Kickboxing HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500
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