30 Min Fat Burning HIIT Workout | Burn 400 Calories (Full Body, At Home)

30 Minute Full Body fat burning HIIT workout. This is an intense routine that will get you sweating and burning lots of calories in a fun way.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

IG: https://www.instagram.com/nobadaddiction/
Liv’s IG: https://www.instagram.com/livschoenbaechler/
Julia’s IG: https://www.instagram.com/julia__kareush/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0

Timestamps⏱
Round 1: 00:00
Rest: 10:10
Round 2: 10:40
Rest: 20:25
Round 3: 20:55

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