30 Min Functional HIIT Workout | Burn 400 Calories | At Home, No Equipment, No Repeats
Full Body Functional HIIT workout. This workout focuses on functional fitness exercises that will help prepare your body for real-life movements and activities. At home, no equipment.
👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium
▸ Full Body Functional HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500
IG: https://www.instagram.com/nobadaddiction/
Emily’s IG: https://www.instagram.com/emiilythomas/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
Nhấp để đánh giá bài viết này!
[Tổng cộng: 0 Trung bình: 0]