30 MIN Intense Booty HIIT WORKOUT | Butt Shaping & Round Glutes | At home | No Equipment

30 Min Intense Booty HITT Workout to grow your glutes and shape your butt. Follow along from home without the need for any equipment.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Booty HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

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