This 30 Min Leg & Booty workout will work your entire lower body with simple, yet intense, and easy to follow along movements.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Leg & Booty Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment (Optional Weights)
IG: https://www.instagram.com/nobadaddiction/
Anouk’s IG: https://www.instagram.com/annoukkkc/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
Timestamps ⏱
Round 1: 0:00
Rest: 10:10
Round 2: 10:45
Rest: 20:45
Round 3: 21:20
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