30 Min Full Body Workout – At Home (No Equipment, No Jumping)
This 30 minute full body home workout with no equipment needed and no jumping involved, it’s not only low impact but also smal...
ĐỜI SỐNG & SỨC KHỎE
- Sort by: Title
Chăm sóc bản thân và tận hưởng cuộc sống trọn vẹn cùng danh mục Đời Sống & Sức Khỏe tại Chivideo.com ! Tại đây, bạn sẽ tìm thấy những bí quyết sống khỏe, thực đơn dinh dưỡng, bài tập cải thiện thể chất, và các mẹo cân bằng cuộc sống. Chúng tôi còn cung cấp những bài viết chuyên sâu về sức khỏe tinh thần, xu hướng sống xanh, và cách xây dựng lối sống lành mạnh. Đồng hành cùng bạn trên hành trình chăm sóc sức khỏe và phát triển bản thân mỗi ngày!”
30 MIN Full Body Workout (No Equipment, No Jumping, At Home)
30-minute full body home workout. No jumping and without repeats. Suited for beginners, yet challenging for those that are more expe...
30 MIN FULL BODY WORKOUT AT HOME (No Equipment, No Jumping)
Full body workout in just 30 minutes from home. This no-equipment routine is low impact, making it perfect for all fitness levels. W...
30 Min Functional HIIT Workout | Burn 400 Calories | At Home, No Equipment, No Repeats
Full Body Functional HIIT workout. This workout focuses on functional fitness exercises that will help prepare your body for real-li...
30 MIN HIIT BOOTY WORKOUT | Butt Shaping & Round Glutes | At home | No Equipment
30 Min Booty HIIT Workout to grow your glutes and shape your butt. Follow along from home without the need for any equipment. Workou...
30 MIN Intense Booty HIIT WORKOUT | Butt Shaping & Round Glutes | At home | No Equipment
30 Min Intense Booty HITT Workout to grow your glutes and shape your butt. Follow along from home without the need for any equipment...
30 MIN INTENSE NO JUMPING HIIT Workout (No equipment, No Repeat)
This 30 Min Full Body, Low Impact HIIT workout is perfect for those days when you want to get your heart rate up without putting too...
30 MIN KILLER HIIT Full Body Workout (No Equipment, No Repeat, Home Workout)
Get ready to burn tons of calories with this 30 minute intense Full Body HIIT workout! Workout Programs + Recipes and more: https://...
30 MIN KILLER LEG DAY – Lower Body HIIT At Home Workout (No Equipment, No Repeats)
Welcome to this 30 minute killer leg workout. With leg & booty activation exercises that will tone and sculpt your lower body!...
30 MIN LEG & BOOTY WORKOUT | Intense Lower Body Workout To Get Toned Legs & Round Glutes
This 30 Min Leg & Booty workout will work your entire lower body with simple, yet intense, and easy to follow along movements....